Tailored Health Plans for Seniors
The team at Fourthquarter Winners believe that the fourth quarter of life should be lived with vitality, purpose, and joy. Our senior health plans are designed to empower seniors, helping them live better and live longer.
Kimie's Korner
Kimie's Korner is a fitness plan created by bodybuilder Kimie, designed to help you maintain your body, build strength, and promote longevity. Through expert tips and videos, you'll learn how to enhance muscle health, support functional fitness, and sustain overall well-being as you age. Whether you're looking to stay fit or improve your physique, Kimie’s guidance will keep you strong and thriving.
Dr. Bob's Super Foods
Dr. Bob's Super Foods is a comprehensive plan designed to help seniors optimize their nutrition for longevity, functional health, and overall well-being. Through videos, articles, and recipes, this program provides practical guidance on meal planning, nutrient-dense foods, and dietary strategies to support healthy aging and increased health span.
Personal Long Term Plan Key Features
DNA Testing
Gain insights into genetic factors affecting longevity and senior health.
Health History Analysis
Personalized recommendations based on past and current health conditions.
Skeletal Mass Assessment
Maintain strength, mobility, and functional health as you age.
Additional Personalized Health Metrics
Tailored to support hormonal health, functional medicine, and healthy aging.
Pricing
Basic Plan: $250/month
